Mar 27, 2023
Have you ever felt stuck? Not sure where to go or what to do next? With big dreams but lacking clarity to make them happen? Well, good news! Naming what matters changes everything! It helps you break free from a mindset of “woulds” and “shoulds” and helps you step into a cultivated life—one that is full of...
Mar 20, 2023
You may have heard us say: reflection reaps rewards. This is one of our core truths—for good reason! Reflecting is an important part of the goal setting process because it helps us make good decisions moving forward. In today’s episode, Kristin and Kelley share practical ways to thoughtfully reflect and gain...
Mar 13, 2023
What do you do when you set out with the best intentions, starting strong on January 1st but then struggle to be consistent early in the year? The answer: cultivate changes that last. Today we’re talking about making lasting changes through rhythms that feel ideal, but are loose enough to keep on your busiest days....
Mar 6, 2023
With the renewed energy of Spring, we’re Spring Cleaning our goals—clearing out the clutter, simplifying processes, and making space for the things that matter.
If you feel like you haven’t made as much progress as you’d hoped or that your efforts feel fruitless—this episode is for you! Listen as Kristin and...